Weigh In record (no journal entry) for 07 November 2018
|
64.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
320 kcal
|
Fat: 21.31g | Prot: 11.77g | Carbs: 21.72g.
Breakfast: Гранола, Останкино Сосиски Сочные Папа Может. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elinchic85's Weight History
|