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11/07今日午餐
View Diet Calendar, 07 November 2018:
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992 kcal
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Fat: 32.52g | Prot: 68.39g | Carbs: 105.75g.
Breakfast: 咖啡, 星巴克 (Starbucks) 凱薩雞肉藜麥沙拉, 7-11 茶葉蛋. Lunch: 煮熟的椰菜花（新鮮）, 7-11 筊白筍, 素炒芹菜, 好菇道 鴻喜菇, 糙米飯. Dinner: 稀飯, 稀飯, 豬里肉（柳肉，瘦肉）, 炒高麗菜, 鯽魚. Snacks/Other: 香瓜, 香瓜. more...
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1699 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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