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View Diet Calendar, 06 November 2018:
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1653 kcal
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Fat: 49.84g | Prot: 112.34g | Carbs: 190.96g.
Breakfast: Nestlé Iogurte Integral com Mel, Club Social Original, Café com Açúcar. Lunch: CBS Suco de Abacaxi, Friboi Patinho Bife. Dinner: CBS Suco de Abacaxi, Scala Queijo Prato, Filé de Peixe Empanado. Snacks/Other: Café com Açúcar, Sadia Mussarela, Lacta Diamante Negro (20g). more...
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2898 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 1 hour, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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