Weigh In record (no journal entry) for 06 November 2018
|
84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1424 kcal
|
Fat: 121.24g | Prot: 63.19g | Carbs: 22.90g.
Lunch: Bacon, Kavli Majonäs Äkta, ICA Smör Normalsaltat, Kokt Ägg. Dinner: Tomater, ICA Kabanoss 78% Kött, Broccolimos. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larskarlsson's Weight History
|