alves alves's Journal, 06 Nov 18


View Diet Calendar, 06 November 2018:
838 kcal Fat: 44.47g | Prot: 79.77g | Carbs: 27.78g.   Breakfast: Queijo Branco, Melitta Café sem Açúcar. Lunch: Ovo, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor, Espinafre Cozido (de Espinafre Fresco). Dinner: Estrogonofe de Frango. more...

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alves alves's Weight History


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