hardrockposer's Journal, 25 May 10

Weigh In record (no journal entry) for 25 May 2010
80.3 kg Lost so far: 2.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:
1817 kcal Fat: 78.38g | Prot: 68.03g | Carbs: 214.99g.   Breakfast: Milk, Strawberry Yogurt Burst Cheerios. Lunch: Parmesan-Crusted Chicken Breast, Strawberries & Cream Scone, Penne Rosa (Regular). Snacks/Other: Crispy Chicken Sandwich. more...
Losing 1.5 kg a Week

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hardrockposer's Weight History


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