Weigh In record (no journal entry) for 06 November 2018
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73.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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558 kcal
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Fat: 27.46g | Prot: 32.44g | Carbs: 45.06g.
Breakfast: Кофе с Молоком, Хлебцы Молодцы Хлебец, Вареное Яйцо. Lunch: Куриная Ножка, Помидоры, Вареное Яйцо. Snacks/Other: Кефир 1%, Шоколадное Печенье. more...
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Losing 0.0 kg a Week
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Элайза.М.'s Weight History
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