Weigh In record (no journal entry) for 06 November 2018
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80 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1704 kcal
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Fat: 18.60g | Prot: 71.43g | Carbs: 301.66g.
Breakfast: Eyolab Iso Ht. Lunch: Sushi Saumon. Dinner: McCain Just au Four Frite Classique, Carrefour Confit d'oignons. more...
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Gaining 7 kg a Week
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willdaftan's Weight History
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