Weigh In record (no journal entry) for 06 November 2018
|
110.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
674 kcal
|
Fat: 12.69g | Prot: 95.74g | Carbs: 50.10g.
Lunch: Protein 4 Plus Schokolade, Kakaopulver (Ungesüßt), Erythrit, Milch 0,1% Fett, Kidney-Bohnen, Backpulver, Ei. Dinner: Milch 0,1% Fett, Puddingpulver Pur Vanille, Protein 4 Plus Vanille, Erythrit, Magerquark, Ei. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|