Weigh In record (no journal entry) for 06 November 2018
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77.6 kg
Lost so far: 16.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1755 kcal
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Fat: 67.31g | Prot: 79.32g | Carbs: 207.15g.
Breakfast: Lätta Margarine, Mischkornbrot, Banane, Thunfisch in Wasser (Konserviert), Barilla Bolognese, Nudeln (Gekocht), Zott Monte Maxi. more...
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Losing 0.2 kg a Week
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tammyrose123's Weight History
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