Weigh In record (no journal entry) for 06 November 2018
|
100.6 kg
Lost so far: 3.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
407 kcal
|
Fat: 30.98g | Prot: 26.77g | Carbs: 3.17g.
Breakfast: Jumbo Champignon Roerbakmix, Gebakken Ei, Lidl Spekreepjes. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanne.mail77's Weight History
|