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elallu
Journal
05 Nov 18
elallu's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
78 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
837 kcal
Fat: 27.02g | Prot: 41.33g | Carbs: 103.19g.
Breakfast:
Café con Leche, Café con Leche Descremada.
Lunch:
Macarrones con Queso Crema.
Dinner:
Hacendado Yogur para Beber Natural Azucarado.
more...
2337 kcal
Exercise:
Gym - 1 hour, Resting - 18 hours and 18 minutes, Sleeping - 4 hours and 42 minutes.
more...
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elallu's Weight History
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