Weigh In record (no journal entry) for 05 November 2018
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1078 kcal
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Fat: 52.00g | Prot: 44.58g | Carbs: 85.13g.
Lunch: Spiegelei, Linseneintopf. Dinner: Lidl Lyoner, Thermomix Brokkolisalat mit Pinienkernen. Snacks/Other: Carlsberg Bier, Ener Bio Weizenkleie, Honig, Getrocknete Pflaumen, Andechser Natur Bio-Jogurt Mild. more...
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steady weight
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Susysusy's Weight History
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