selamat makan malam pejuang diet 😀
View Diet Calendar, 05 November 2018:
|
1076 kcal
|
Fat: 34.82g | Prot: 54.86g | Carbs: 146.96g.
Breakfast: Mangga, Pepaya. Lunch: Telur Rebus, Gulai Daging Sapi, Gado Gado. Dinner: Pepaya, Plum, Apel. Snacks/Other: Cap Cay Kuah, Ubi Dimasak. more...
|
|
2244 kcal
|
Exercise:
30 menit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
Comments
semuanya di makan sendiri?
05 Nov 18 by member: bosen gemuk
|
gk kak . Mana sanggup segitu banyak 😂
05 Nov 18 by member: kiki.qokoku
|
sebenarnya ubi aja udah kenyang, tapi kalo laper mata semua aku sikattt😂
05 Nov 18 by member: grande32
|
itu kalo aku yg makan kurang 😂😂
05 Nov 18 by member: U Dunno Ma Name
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki.qokoku's Weight History
|