Weigh In record (no journal entry) for 05 November 2018
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75.4 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1432 kcal
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Fat: 90.03g | Prot: 124.73g | Carbs: 25.62g.
Breakfast: NewNutrition Ômega 3, Café. Lunch: Madero Picanha Super Premium, Seara Linguiça Toscana, Seara Linguiça Toscana, Vagem Cozida, Cenouras Cozidas, Brócolis, Ovo Frito. Dinner: Frimesa Banha de Porco, Hemmer Mostarda Amarela, Repolho Refogado, Brócolis Chineses (Cozido), Coxão Mole. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 1.6 kg a Week
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Julianadiniz's Weight History
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