Weigh In record (no journal entry) for 05 November 2018
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101.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1316 kcal
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Fat: 34.24g | Prot: 52.73g | Carbs: 206.27g.
Breakfast: Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Café. Lunch: Salade de Fruits, Pomme de Terre (Chair et Peau), Auchan Carottes Râpées. Dinner: Fromage Blanc, Auchan Baguette de Pain Classique, Soupe, Auchan Comté. more...
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Losing 0.2 kg a Week
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