Weigh In record (no journal entry) for 05 November 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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424 kcal
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Fat: 17.73g | Prot: 35.66g | Carbs: 24.91g.
Breakfast: المراعي حليب خالي الدسم, بوك جبنة بيضاء قليلة الملح, الشفاء عسل. Lunch: خيار خيار طازج, طماطم, egyfitness جبنه قريش. more...
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Gaining 5.6 kg a Week
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Haneen56's Weight History
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