Weigh In record (no journal entry) for 05 November 2018
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96.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2321 kcal
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Fat: 69.21g | Prot: 97.06g | Carbs: 224.73g.
Breakfast: Maribel Heidelbeermarmelade, Dulano Delikatess Hähnchenbrust, Gekochtes Ei, Normaler Kaffee, Aufbackbrötchen, Kerrygold Extra Ungesalzen. Lunch: Rindergulasch mit Nudeln. Snacks/Other: Gelatelli Crema Di Tiramisu, Reissdorf Kölsch, Favorina Edelnougat Baumstamm. more...
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Losing 0.5 kg a Week
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Mischa2012's Weight History
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