RudeKitty's Journal, 12 Sep 12

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Weigh In record (no journal entry) for 12 September 2012

98.3 kg Lost so far: 37.3 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2012:

358 kcal

Fat: 22.08g | Prot: 34.72g | Carbs: 5.35g. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Colby/Jack Cheese, Egg. more...

3015 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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RudeKitty's Journal, 12 Sep 12

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RudeKitty's Weight History