Weigh In record (no journal entry) for 05 November 2018
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1406 kcal
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Fat: 70.27g | Prot: 74.43g | Carbs: 120.91g.
Dinner: Lidl Gemischter Salat mit Dressing, Schokoladentorte, Gekochte Karotten, Semmelknödel, Purland Schweinekrustenbraten. Snacks/Other: Hohes C Plus Sonnen Vitamin D, Milsani Reine Buttermilch. more...
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Losing 3.5 kg a Week
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SusannF.'s Weight History
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