Weigh In record (no journal entry) for 05 November 2018
|
58.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
703 kcal
|
Fat: 10.67g | Prot: 76.96g | Carbs: 81.30g.
Breakfast: 바나나. Lunch: 에브리Dak 귀리 닭가슴살 큐브, 곤약밥. Dinner: 귤. Snacks/Other: 투썸플레이스 브라우니. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|