Weigh In record (no journal entry) for 05 November 2018
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61.5 kg
Lost so far: 23.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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703 kcal
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Fat: 30.09g | Prot: 16.66g | Carbs: 92.85g.
Breakfast: Магнит Банан, Овсяная Каша на Воде. Snacks/Other: Пастила, Азовская Кондитерская Фабрика Козинак Кунжутный, Азовская Кондитерская Фабрика Козинак Арахисовый. more...
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Losing 55.8 kg a Week
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AnanasovayaT's Weight History
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