Weigh In record (no journal entry) for 04 November 2018
|
127.9 kg
Lost so far: 3.2 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1150 kcal
|
Fat: 55.64g | Prot: 84.92g | Carbs: 88.58g.
Breakfast: Great Value 1% Low Fat Cottage Cheese. Lunch: Corn, Food Lion New York Strip Steak. Dinner: Corn, Food Lion New York Strip Steak. Snacks/Other: Kroger Sour Cream with Chives, Fritos Original Corn Chips. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|