Weigh In record (no journal entry) for 04 November 2018
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101.5 kg
Lost so far: 5.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1850 kcal
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Fat: 124.96g | Prot: 132.78g | Carbs: 36.73g.
Breakfast: Starbucks Mocha Frappuccino (13.7 oz), Whisps Parmesan Cheese Crisps, Hard-Boiled Egg. Lunch: Seafood Salad. Dinner: Winn-Dixie Natural Swiss Cheese, Oscar Mayer Thick Cut Bacon (14g), Scrambled Egg. more...
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Losing 1.9 kg a Week
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clothesfree's Weight History
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