Weigh In record (no journal entry) for 04 November 2018
|
126.9 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
401 kcal
|
Fat: 8.57g | Prot: 10.27g | Carbs: 70.95g.
Breakfast: Rhodes Strawberry Jam, Stork Country Spread Medium Fat, White Bread, Low Fat Milk, Equal Sweetener, Nescafe Classic. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesyarademan's Weight History
|