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烤肥肉太好吃了😋
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1299 kcal
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Fat: 111.64g | Prot: 56.55g | Carbs: 17.19g.
Breakfast: 老干妈 油辣椒, 煎鸡蛋. Lunch: 姜, 葱, 大蒜碎, 三文鱼（烤制或是红烧）, 炒韭菜, 五花肉. Dinner: 猪头肉. more...
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Losing 1.4 kg a Week
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