Weigh In record (no journal entry) for 25 May 2010
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93.0 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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1766 kcal
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Fat: 83.69g | Prot: 79.49g | Carbs: 177.94g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Qdoba Chips, Cheddar Cheese, Select Whole Grain White Sandwich Thins, Turkey Breast Meat. Dinner: Light Italian Dressing, Garden Salad, Toasted Supremo Sandwich. more...
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3364 kcal
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Exercise:
Housework - 30 minutes, Sitting - 5 hours, Hiking - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.2 kg a Week
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dawnbick's Weight History
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