Weigh In record (no journal entry) for 03 November 2018
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1043 kcal
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Fat: 28.12g | Prot: 52.09g | Carbs: 141.49g.
Breakfast: Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. Lunch: Yogen Fruz Helado, Gyoza, Afe Jugo de Manzana, Cebollin, Tucapel Arroz Blanco Grado 2, Super Pollo Pechuga Deshuesada. Snacks/Other: Croissant de Chocolate, Café Cortado. more...
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steady weight
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