Weigh In record (no journal entry) for 03 November 2018
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1286 kcal
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Fat: 46.52g | Prot: 32.49g | Carbs: 187.49g.
Breakfast: General Mills Rice Chex Cereal, Millville Chocolate Mint Cookie Granola, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Best Maid Chocolate Chip M&M Cookie, Best Maid Chocolate Chip M&M Cookie, Reese's Peanut Butter Cup Minis, Reese's Peanut Butter Cups (Snack Size), Nabisco Honey Maid Graham Crackers, White Icing. more...
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2105 kcal
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Exercise:
Watching TV/Computer - 3 hours, childcare, sitting - 2 hours, breastfeeding - 2 hours, Yoga - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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