After-Workout-lunch 🤤
View Diet Calendar, 03 November 2018:
|
1545 kcal
|
Fat: 41.92g | Prot: 148.65g | Carbs: 142.88g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Rapsöl, Hähnchenbrustfilet, Reis (Gekocht), Gekochte Grüne Bohnen (Frischware), Milfina Magerquark , Gekochte Karotten. Dinner: Lidl Alaska Seelachsfilet, Ei, Küchenmeister Dinkelmehl Typ 630, Gurke (mit Schale), Milbona Naturjoghurt 1,5%, Senf, Aldi Blattsalat Mix, Karotten, Edeka Gemüse Mais Super Sweet, Alnatura Sojaflocken, Milfina Butter. Snacks/Other: Äpfel, Mandarine, Kaki, Kaffee, Milch 1,5%. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroffel's Weight History
|