Weigh In record (no journal entry) for 03 November 2018
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80.5 kg
Lost so far: 13.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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290 kcal
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Fat: 22.15g | Prot: 15.97g | Carbs: 6.08g.
Breakfast: Power One Pasta de Amendoim Integral, Dr. Oetker Coco Ralado sem Açúcar, Ovo. more...
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Losing 0.7 kg a Week
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cidinhacesarino's Weight History
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