drmohd's Journal, 03 Nov 18


View Diet Calendar, 03 November 2018:
766 kcal Fat: 57.54g | Prot: 56.93g | Carbs: 5.52g.   Breakfast: Bullet Proof Coffee, Tea Unsweetened. Lunch: Mixed Salad Greens, Goat Head. Dinner: Bullet Proof Coffee. more...
2536 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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بلعافيه 
03 Nov 18 by member: malikah00m
شكرا 
06 Nov 18 by member: drmohd

     
 

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