Weigh In record (no journal entry) for 03 November 2018
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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834 kcal
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Fat: 39.55g | Prot: 33.38g | Carbs: 88.66g.
Breakfast: Каждый День Творожная Паста с Курагой, Кофе с Сахаром. Lunch: Щи с Мясом. Dinner: Котлеты из Индейки, Край Каравай Батон с Отрубями. Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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valerevna-88's Weight History
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