Weigh In record (no journal entry) for 03 November 2018
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56.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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947 kcal
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Fat: 76.16g | Prot: 49.61g | Carbs: 18.97g.
Breakfast: Olive Oil, Cabbage , Garlic, Tomatoes, Onions, Moh Halloumi Cheese. Lunch: Skinless Chicken Breast, Olive Oil, Sour Cucumber Pickles. Dinner: Walnuts, Coconut, Butter, KDD Thick Cream, Kiri Cheese. more...
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Losing 2.3 kg a Week
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raghadwinnie's Weight History
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