Weigh In record (no journal entry) for 03 November 2018
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80.2 kg
Lost so far: 30.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1170 kcal
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Fat: 37.23g | Prot: 107.27g | Carbs: 95.73g.
Breakfast: Рулет из Лаваша с Творогом, Roshen Черный Шоколад. Lunch: Рулет из Лаваша с Творогом, Куриные Голени (Кожа не Съедена), Картофельное Пюре. more...
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Gaining 1.8 kg a Week
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scorpakascorp's Weight History
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