Weigh In record (no journal entry) for 02 November 2018
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2018:
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1570 kcal
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Fat: 87.13g | Prot: 75.49g | Carbs: 124.20g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Parmalat Leite Desnatado, Ovo Frito, Queijo Minas, Pão Integral. Lunch: Agrião, Repolho Refogado, Estrogonofe de Carne. Dinner: Bauducco Panettone, Parmalat Leite Desnatado, Tirolez Creme de Ricota Light, Queijo Minas, Pão Integral. Snacks/Other: Qualitá Nozes sem Casca, Kibon Picolé Fruttare Coco. more...
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1761 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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belnoronha's Weight History
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