Iralein's Journal, 12 Sep 12

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Weigh In record (no journal entry) for 12 September 2012

65.9 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2012:

995 kcal

Fat: 43.42g | Prot: 58.81g | Carbs: 85.90g. Breakfast: ACE Saft, Joghurt Müsli. Lunch: Light Joghurtdressing, Thunfisch in Wasser (Konserviert), Mozzarella, Blattsalat-Mix. more...

2131 kcal

Exercise: Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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Iralein's Weight History

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Iralein's Journal, 12 Sep 12

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Iralein's Weight History