Weigh In record (no journal entry) for 02 November 2018
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75.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1225 kcal
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Fat: 87.26g | Prot: 50.36g | Carbs: 59.23g.
Breakfast: Spiegelei ohne Fett. Lunch: Coca-Cola Coca-Cola Light, Creme Brulee, Delique Joghurt Salat Dressing , Lachs, Kopfsalat. Dinner: Lidl Salat Hellas. Snacks/Other: Freeway Grapefruit Light, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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Jo2408xx's Weight History
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