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breeze_ocean
Journal
02 Nov 18
breeze_ocean's Journal, 02 Nov 18
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Weigh In record (no journal entry) for 02 November 2018
70.7 kg
Lost so far:
10.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2018:
747 kcal
Fat: 26.73g | Prot: 17.03g | Carbs: 75.88g.
Breakfast:
Бабушкина Крынка Молоко 2,5%, Виталюр Цветная Капуста В Панировке, Green Чизкейк Творожный.
Dinner:
KFC Картошка Фри, Лидское Пиво Пилснер.
Snacks/Other:
Коммунарка Конфета Ромашка Топ.
more...
1962 kcal
Exercise:
ABS - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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breeze_ocean's Weight History
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