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panqueca proteica
View Diet Calendar, 02 November 2018:
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1351 kcal
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Fat: 52.66g | Prot: 108.24g | Carbs: 108.81g.
Breakfast: Pães de Hambúrguer ou Cachorro Quente, Italac Leite UHT Integral, Ovo Mexido. Lunch: Banana Prata, Sadia Linguiça Calabresa Defumada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Açúcar, Voxx Whey Protein. more...
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1320 kcal
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Exercise:
Sleeping - 7 hours and 40 minutes, Resting - 16 hours and 20 minutes. more...
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Candida Joelma's Weight History
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