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anja_hansson
Journal
02 Nov 18
anja_hansson's Journal, 02 Nov 18
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Weigh In record (no journal entry) for 02 November 2018
62.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2018:
1097 kcal
Fat: 54.27g | Prot: 41.86g | Carbs: 109.78g.
Breakfast:
Vitt Bröd.
Lunch:
Kokt Ägg.
Dinner:
Njie ProPud Chocolate Orange.
Snacks/Other:
Frödinge Jordgubbstårta, Smörgåstårta.
more...
2369 kcal
Exercise:
Squats (Legs) - 10 minutes, Cross Training - 1 hour and 4 minutes, Cardio - 55 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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anja_hansson's Weight History
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