Weigh In record (no journal entry) for 02 November 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1528 kcal
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Fat: 59.60g | Prot: 33.94g | Carbs: 217.41g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco, Manzana Roja. Lunch: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque , Salsa de Tomate, Fideos. Dinner: McKay Galletas de Soda . Snacks/Other: Jumbo Torta Selva Negra, Jumbo Torta Selva Negra. more...
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Losing 2.5 kg a Week
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igssella.'s Weight History
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