Weigh In record (no journal entry) for 02 November 2018
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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929 kcal
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Fat: 47.15g | Prot: 55.50g | Carbs: 72.36g.
Breakfast: Liza Maionese, Queijo Branco, Pullman Pão Integral Original, Café com Açúcar. Lunch: Queijo Branco, Queijo Mozzarella, Ovo. Snacks/Other: Açúcar, Itambé Leite em Pó Desnatado, 3 Corações Cappuccino, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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