Weigh In record (no journal entry) for 02 November 2018
|
100.5 kg
Lost so far: 10.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
907 kcal
|
Fat: 34.85g | Prot: 46.56g | Carbs: 98.18g.
Breakfast: Bravo Smoothie, Kaffe, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär. Lunch: Kaffe, Familjen Dafgårds Halloumibullar med Linguini. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bollen__'s Weight History
|