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RudeKitty
Journal
11 Sep 12
RudeKitty's Journal, 11 Sep 12
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Weigh In record (no journal entry) for 11 September 2012
98.4 kg
Lost so far:
37.2 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2012:
230 kcal
Fat: 10.23g | Prot: 23.60g | Carbs: 12.32g.
Breakfast:
Refried Beans with Cheese.
Lunch:
Peppered Turkey Breast.
Snacks/Other:
Stringsters Low Moisture Part Skim Mozzarella Cheese.
more...
3121 kcal
Exercise:
Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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RudeKitty's Weight History
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