Weigh In record (no journal entry) for 19 October 2018
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110 kg
Lost so far: 7 kg.
Still to go: 110 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1932 kcal
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Fat: 99.05g | Prot: 53.94g | Carbs: 214.68g.
Breakfast: Винегрет, Яйцо Всмятку, Первый Хлебокомбинат Хлеб Заварной, Кофе. Lunch: Лимонад, Куриные Наггетсы, Планета Суши Топ Сет. Dinner: Арбуз, Винегрет. Snacks/Other: Конфета, Snickers Батончик, Сливы. more...
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Gaining 1.4 kg a Week
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