Weigh In record (no journal entry) for 02 November 2018
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43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1545 kcal
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Fat: 43.54g | Prot: 27.89g | Carbs: 260.73g.
Breakfast: 롯데제과 몬스터 칙촉 티라미수, 삼립 누네띠네, 프렌치카페 루카스나인 더블샷라떼, Heinz 칠리소스, 가래떡. Lunch: 쌈장, 배추, 현미밥. Snacks/Other: 오리온 생크림파이 쇼콜라&카라멜, 길거리 쌀튀밥. more...
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Losing 1.4 kg a Week
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lovely clara's Weight History
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