Weigh In record (no journal entry) for 01 November 2018
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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619 kcal
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Fat: 34.14g | Prot: 50.44g | Carbs: 30.31g.
Breakfast: Banana Prata. Lunch: Carne de Panela, Salada de Alface com Vegetais Variados, Empanado de Berinjela. Dinner: Sadia Mortadela Defumada, Panini Low Carb. more...
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Losing 1.8 kg a Week
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Edivania Nascimento's Weight History
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