Weigh In record (no journal entry) for 01 November 2018
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96.1 kg
Lost so far: 12.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1043 kcal
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Fat: 65.80g | Prot: 46.55g | Carbs: 65.53g.
Breakfast: Patatas Fritas, Chicharrón Prensado, Chicharrón, Gordita. more...
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Losing 2.1 kg a Week
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