Weigh In record (no journal entry) for 01 November 2018
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104 kg
Lost so far: 1 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1260 kcal
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Fat: 32.55g | Prot: 28.39g | Carbs: 213.44g.
Breakfast: الأرز الأبيض (القصير،المطبوخ), ICA Basic Svarta Oliver. Lunch: Budget Pasta. more...
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Gaining 1.0 kg a Week
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linanabih's Weight History
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